We didn’t have high hopes for Tegucigalpa, the capital of Honduras, but with a little help from a friend we found a great burger, good museums, a nice hotel, and more and it’s all in our Tegucigalpa travel guide.

Cathedral Tegucigalpa travel guide Honduras

The Cathedral in central Tegucigalpa, Honduras was completed in 1782.

Tugucigalpa (just Tegus to some) has been the capital of Honduras since 1880. In 1921 Tegus was also the capital of the Republic of Central America which was created by mashing together Honduras, Guatemala, and El Salvador. You can imagine how well that worked out.

The city started life as a mining town and has never quite shed those down and dirty roots. The city now suffers from Los Angeles-like sprawl, creeping and oozing over a vast area (we got horribly lost coming into town). Buildings decay, cars honk and belch, and people continue to migrate to this city that seems supremely ill-prepared to take them in.

Still, thanks to a local we befriended named Edo, we found some eating, sleeping, and touring highlights in Tegus. Now you can too.

Museums in Tegucigalpa

Despite it’s vaguely disturbing name, the relatively new Museum for National Identity (Museo para la Identidad Nacional in Spanish) provided a comprehensive, if a bit overwhelming, collection of Honduras’ greatest hits. From pre-Columbian times to a virtual theater experience of the country’s world-famous Copán archaeological site to the present day it’s all here under one roof (though don’t be fooled–nothing compares to actually visiting the Copán site). It’s worth the 60L (US$3) admission price.

The National Art Gallery (Galeria Nacional de Atre in Spanish) charged a more reasonable 30L (US$1.50) and delivered ancient art and petroglyphs but we enjoyed the modern art (all by Honduran artists) the most. The building it’s in is beautiful as well.

The National Museum of History and Anthropology Villa Roy (Museo Nacional de Historia y Antrhopologia Villa Roy in Spanish ), in a mansion that was the home of ex Honduran President Julio Lozano, also sounded interesting but it was closed due to water damage when we were in Tegus.

For culture of a different kind, Edo recommends Café Paradiso, a bohemian coffee house in the center of Tegus where you can watch independent films or find poets reading their work.

Iglesia Los Dolores Tegucigalpa travel guide

Carvings on the front of Iglesia Los Dolores in Tegucigalpa represent scenes from the Passion of the Christ.

What to eat in Tegucigalpa

More than 40 embassies and consulates currently exist in Tegucigalpa which means food from around the world is available, some of it world-class. Edo was dying ot take us to a place called Había Una Vez. The owners are French and Peruvian and so is the food. He loves the bar as well. Sadly, Habia Una Vez was closed every time we stopped by.

Tegus is also full of international fast food chains (not that that’s where you want to eat) and their presence has inspired some very interesting controversy. When we were in town McDonald’s and KFC were the target of angry graffiti accusing the chains of tax evasion.

McDonalds & KFC wanted for tax ivasion - Nicaragua

This spray painted protest on a wall in Tegucigalpa accuses McDonald’s and KFC of tax evasion. Occupy Nicaragua!

We also came across a business called DK’d Donuts complete with pink and brown colors and a distinctly Dunkin’ Donuts script. The story we heard is that the owner of DK’d got screwed out of his Dunkin’ Donuts franchise in Tegus and opened DK’d instead.

DK'D donuts - Tegucigalpa, Honduras

If it looks like Dunkin’ Donuts, smells like Dunkin’ Donuts and tastes like Dunkin’ Donuts…

In-N-Out has nothing to worry about, but the burgers we had with Edo at an outdoor institution called Bigos were more than respectable. We ordered at a window (80L or about US$4 for a big burger and 24L or about US$1.25 for a beer), then ate on plastic picnic tables in the midst of a parking lot. Not classy, but we liked the vaguely ’50s drive-in vibe and the grilled burger was not puny and came on a good bun with a pile of tasty fries.

Edo also told us there’s even a place in Tegus which sells local microbrewery beer. It’s called Joe’s Sports Bar but it’s weirdly and inconveniently located by the airport so we never got there. We did grab a bite at Asados El Gordo, an Argentinian steak house that Edo recommended. We weren’t hungry enough for a steak but we really enjoyed their filling and relatively cheap empanadas.

Where to sleep in Tegucigalpa

With all those embassies, consulates and expats around Tegus is full of international business-class hotels (Intercontinental, Marriott, et al). But we wanted to see what an ambitious, locally owned hotel was all about. Portal del Angel, which was just about the first boutique hotel in Tegucigalpa when it opened ten years ago, hosted us while we were in town. While their website may oversell the “boutique hotel” part of this establishment, which is showing signs of wear and tear which the owners are slowly addressing, the hotel is in a quiet neighborhood and was a calm haven.

Day trips around Tegucigalpa

A short trip northeast of Tegus takes you to Santa Lucía and Valle de Angeles, two towns known for offering great Honduran food and well-made handicrafts at reasonable price. Don’t miss the tea house in front of the church in Santa Lucia. Edo also urged us to visit La Tigra National Park (Parque Nacional La Tigra in Spanish), the first national park in Honduras. The park is famous for its cloud forest, but the US$10 per person entry fee kept us away.

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